Carnelian is a type of chalcedony mineral that is typically reddish-brown to orange in color. It has been used for centuries for its healing properties and is believed to have a range of benefits when worn in the form of jewelry such as a bracelet.

Here are some potential benefits of wearing a carnelian bracelet in sterling silver:

1. Emotional Healing: Carnelian is believed to help calm emotional stress and promote positive feelings. It is also believed to enhance creativity and boost self-confidence.
2. Physical Healing: Carnelian is believed to have physical healing properties as well. It is said to help with digestive issues, lower back pain, and alleviate menstrual cramps.
3. Energy Booster: Carnelian is believed to be a stone that can enhance energy levels, vitality, and stamina. It is said to help combat fatigue and lethargy.
4. Protection: Carnelian is believed to be a protective stone, shielding the wearer from negative energy and promoting a sense of security.
5. Spiritual Growth: Carnelian is said to help with spiritual growth and awareness. It is believed to aid in meditation, visualization, and manifestation.